Shut Up and Listen - A Guided Meditation Experience
Time & Location
About the Event
SHUT UP & LISTEN - A GUIDED MEDITATION EXPERIENCE
Duration: 1.5 Hours
What to expect:
I will take you on a journey of exploring how capable you are to find understanding within you rather than looking outward to find it.
These guided meditations are tools that will help you with who you are through situations and experiences.
You do not need to have any experience meditating to join this workshop. Just an open mind and a desire to stretch yourself.
There will be a discussion in this workshop so we can all learn from each other.
Why join me?
This is a perfect way to get yourself prepared for taking steps to understand how to feel and sense rather than using the obvious measures we tend to use.
The experience can help you with understanding struggles in your life such as worry, stress, anxiety and just overthinking.
This is also a foundation you need to learn before being able to connect to the spirit world and your loved ones there.
What you need:
A quiet place
A computer or smartphone
Headphones (if you have them)
Pen and paper
Identify your blocks
What do you want to gain out of this workshop